May 05
In anticipation of the end of Google Reader on July 1, I wanted to give my readers the opportunity to subscribe to the My Faith and Fitness Blog so that you will not miss a single post. Subscribe to our mailing list * indicates required Email * First Name Last Name What additional types of …
May 24
Make the extra effort to do some exercise this weekend. Tell that voice in your head that says you cannot achieve your good health and fitness goals to “SHUT UP!” Make your own rules. Have a wonderful weekend!
May 22
On Wednesdays, the My Faith and Fitness blog will feature a passage of scripture and questions to encourage us to reflect on how we can each live a life that pleases God and allows us to fulfill the plans that God has prepared for us. 39 And [Martha] had a sister called Mary, which also sat …
May 19
And when the day of Pentecost was fully come, they were all with one accord in one place. 2 And suddenly there came a sound from heaven as of a rushing mighty wind, and it filled all the house where they were sitting. 3 And there appeared unto them cloven tongues like as of fire, and it …
May 18
As you work towards your health and fitness goals this weekend, know that you are making progress. Celebrate all victories, scale and non-scale, large and small. Be blessed. Remain encouraged.
May 15
On Wednesdays, the My Faith and Fitness blog will feature a passage of scripture and questions to encourage us to reflect on how we can each live a life that pleases God and allows us to fulfill the plans that God has prepared for us. And when the day of Pentecost was fully come, they …
May 12
Today, is Mother’s Day. For many of us, the second Sunday in May is a source of pain and suffering. Between the run up to Mother’s Day and the 24-hour span that constitutes Mother’s Day, many of us smile through the pain that we endure. Today, I pray for those of us whose experience with …
May 10
As I reviewed the blog’s editorial calendar for May, the presence of National Women’s Health Week on the calendar made me realize that I needed to make several healthcare appointments for me and my husband. So, I got myself together, picked up the telephone and made several overdue appointments. I encourage you to make any …
May 08
On Wednesdays, the My Faith and Fitness blog will feature a passage of scripture and questions to encourage us to reflect on how we can each live a life that pleases God and allows us to fulfill the plans that God has prepared for us. 4 And, being assembled together with them, commanded them that they …
May 06
Yesterday, I ran my first 5K race! As you may recall, one of my fitness goals was to run my first 5K race during the Spring of 2013. Yesterday, I participated in the Susan G. Komen Race for the Cure. In March, I realized that if I did not actually register for a race, I …
